APAKAH ANDA SUDAH MEMPUNYAI BERAT BADAN YANG TEPAT
UNTUK TINGGI BADAN ANDA ?
|
Tinggi badan (cm)
|
Wanita (Kg)
|
Tinggi badan (cm)
|
Pria (Kg)
|
|
182
|
61 - 76
|
189
|
82 - 103
|
|
180
|
60 - 74
|
187
|
80 - 100
|
|
176
|
59 - 72
|
184
|
77 - 96
|
|
174
|
57 - 70
|
182
|
75 - 92
|
|
171
|
56 - 68
|
180
|
73 - 89
|
|
169
|
55 - 65
|
176
|
71 - 85
|
|
166
|
53 - 63
|
174
|
68 - 82
|
|
164
|
52 - 60
|
171
|
66 - 78
|
|
162
|
51 - 57
|
169
|
64 - 75
|
|
159
|
49 - 55
|
166
|
62 -71
|
|
157
|
48 - 52
|
164
|
60 - 68
|
|
154
|
47 - 49
|
162
|
57 - 64
|
|
152
|
45 - 47
|
159
|
55 - 57
|
|
150
|
43 - 45
|
157
|
53 - 57
|
|
146
|
41 - 44
|
154
|
51 - 53
|
|